SANDDUNE’s™ unique action causes you to shift your weight to one foot and bend the opposite knee. As your foot sinks into the soft surface and then rebounds, it encourages the deep abdominal muscles to actually lift the leg and use the hip flexors properly. It wakes up the Psoas muscle which attaches your inner thigh to the lumbar vertebrae.

The action of shifting your weight fully allows the Psoas muscles to lengthen and then contract with each step. This improved movement of the pelvis flows up the spine, engaging the muscles of the back and shoulders and creating active movement all the way up your torso to your neck and head. This is especially beneficial for athletes (IE…golfers or jockeys) who utilize their shoulders and back muscles in a sport where their lower body may stationary or locked in position for periods of time.