Prehabilitation is becoming a more widely accepted process before hip and knee surgery. It is defined as exercise and strength training designed to strengthen the body before surgery so the body is better able to tolerate the stress of the procedure and its post operative effects.

The gentle, low impact/high resistance exercises that Original SANDDUNE offers with its capacity of developing the lower body’s “balance strength“, and core’s strength, lends itself to this type of therapy. We are Sharing a posting about the benefits of “Prehabilitation” before surgery. 

Prehabilitation‘ prepares patients for hip and knee surgery