PORTABLE AEROBIC STEPPER THAT BUILDS THE BALANCE AND FITNESS OF YOUR BODY’S CORE AND LOWER LIMBS BY SIMULATING LOW IMPACT EXERCISE IN THE SAND.
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…I have found it great to use with my younger students who 1 – lack coordination 2 – don’t understand the idea of engaging all muscles and 3- need to work on balance, control and core engagement. I would be happy to share my process with anyone interested. This tool is really making a difference in the kids training- would really love to utilize it with classrooms of kids instead of one on one.
Jen ~ Artistic Fusion Dance Academy
Tags: Arts, balance, classroom, coordination, core, core engagement, Dance, Dance Academy, dance training, dancer, easy loading, engaging, engaging muscle, figure 8, flexibility, kids, kids training, muscle development, Performing Arts, school, strength, young athlete, young body
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