PORTABLE AEROBIC STEPPER THAT BUILDS THE BALANCE AND FITNESS OF YOUR BODY’S CORE AND LOWER LIMBS BY SIMULATING LOW IMPACT EXERCISE IN THE SAND.
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Harvard Health @HarvardHealth People who practice #mind-body medicine used fewer health care services, says new study http://hvrd.me/TvkPQ “Just like fluorinating your water or vaccinating yourself,…
I feel unsure of my balance and need a walker or a cane for support right now. My friends tell me that I shuffle my feet.…
Etruscan Art 520-510 B.C Terracotta and Pigment by Epiktetos – The Athletic Trainer The forked stick held by this man identifies him as an athletic…
Albert Einstein discovered that the human body cannot tell the difference between the forces of acceleration or deceleration and gravity. No one cared about this…
Beyond Vegetables and Exercise: 5 Surprising Ways to Be Heart Healthy Sharing information from Rachael Rettner, Senior Writer of LiveScience.com http://www.livescience.com/35470-five-surprising-ways-to-lower-risk-of-heart-disease-and-stroke-110210.html
Too much snow, wind and ice for a workout in the fresh air? *** Maintain or build your physical fitness, coordination and balance indoors with low impact exercise that jump…
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Exercise according to your fitness level and capabilities. Individual results may vary.
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Original SANDDUNE™