Download Dr. Keith Kleven’s Abstract discussing the use of the SANDDUNE relating to foot, ankle, knee, hip and

We invite you to experience the Innovative approach for Fitness, Dance or Sports by building  and maintaining the momentum of the efforts of your regimen and performance through flexibility  and strength kept “Intact and In-sync” through the uniquely engineered properties the Original SANDDUNE™. 

What makes Original SANDDUNE™ different?

• The power of the destabilizing platform tool is its ability to increase the function and activity of the lower body and trunk by forcing the active recruitment of neuropaths.
• The special density foam with its dual angles conforms to the shape of the foot.
• It places the demand for balance and control on the nervous and muscular-skeletal system.
• Reconditions rejuvenates and strengthens the muscles in the foot and the toes.
  

  Former ice skater shares her thoughts on Neuropathy, Toes, and Original SANDDUNE™.

  Metatarsal bones, are stimulated and massaged.

• Unique medium for developing rapid response between the core and lower body.
• The Mirror Resistance Exercise develops stability, coordination, tone, strength, and flexibility, comfortably by mirroring your body’s exertion effort as you exercise on its surface.
• No static weight/impact is experienced leading to muscle tearing and soreness the following day unless an extended amount of time is spent on the apparatus.
• Original SANDDUNE™ places demands on the sensory system not typically encountered on many of the training apparatus available.
  

  Inspire Dance Company of Las Vegas – brief demonstration.

   

• The body’s response to the apparatus is experienced as a “whole body” response, not an abrupt motion response.

How this is achieved on Original SANDDUNE™: 

• Padding – simply shifting weight from one foot to the other is ideal for those beginning their quest back to fitness.
• Modified exercise executed with weights (free or stationary) and kettlebells.
• Use of fitness tools such as bands, medicine, fitness balls, jump ropes, and balance poles.
  

  Medicine Ball and Balance Development

• Cardio blast running exercise programs utilizing short or long-term blasts increase overall stamina and the strength, length, tone, and flexibility of the torso and lower body.
• Stretching – standard, modified, yoga, Pilates, freestyle.

Result ~ core muscles engage more effectively with their lower body counterparts. This is especially important for young athletes. 

Who benefits:

• Aerobic exercise participants experience a decrease in pain in both the upper and lower back due to the greater strength and flexibility gained.
• Fitness enthusiasts and athletes using Original SANDDUNE™ 2-4 times weekly, 15 minutes to one hour, depending on purpose; pre-conditioning, enhancing performance levels, post-op or sprain rehabilitation, are realizing greater control, response and more flexibility with trunk and lower body working together more effectively with greater balance.
  

  Tiny Dancer develops and fine-tunes her balance.

Single Leg Stretch on Original SANDDUNE