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Sharing a Post – Weighted Medicine Balls are back!


https://www.yahoo.com/health/medicine-balls-are-ancient-fitness-tools-that-keep-99321740852.html

Challenge your Balance, Build Flexibility and Stamina

with Cardio Pumping “Weighted” Workouts

on Original SANDDUNE™! 

Gary Ball Toss

Weighted Medicine Ball Workout on Original SANDDUNE

SD Weighted Belt WkOut

Weighted Belt Workout on Original SANDDUNE

Heart Health


From exercise to diet to stress management, there are a lot of ways to improve your heart health. Check out this heart resource center from the +American Heart Association.
 
 
Thank you Jason for sharing your post!

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Cross Train on the Original SANDDUNE and  Increase Cardio

http://tinyurl.com/SDcrosstrain

Similar Shapes in Nature

cross section of heart

Nature's Hearts1