Original SANDDUNE™

PORTABLE AEROBIC STEPPER THAT BUILDS THE BALANCE AND FITNESS OF YOUR BODY’S CORE AND LOWER LIMBS BY SIMULATING LOW IMPACT EXERCISE IN THE SAND.

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Sharing a Post – Weighted Medicine Balls are back!

2014/10/10 7:34 PM / Leave a comment

https://www.yahoo.com/health/medicine-balls-are-ancient-fitness-tools-that-keep-99321740852.html

Challenge your Balance, Build Flexibility and Stamina

with Cardio Pumping “Weighted” Workouts

on Original SANDDUNE™!

Weighted Medicine Ball Workout on Original SANDDUNE

Weighted Belt Workout on Original SANDDUNE

How does SANDDUNE™ work?

2013/03/07 8:27 AM / Leave a comment

The Original SANDDUNE™ enables your ability to respond to your environment like no other piece of exercise equipment. It challenges your response by providing a “mobile” walking surface that is constantly shifting and changing due to the movement of your own body. It wakes up your senses that tell you where you are in space, how much effort is required and which muscles you need to use to maintain balance. Walking in place on the SANDDUNE™ requires your muscles and brain to react both quickly and constantly. Faster reaction time improves your balance, coordination and mobility. This translates into better reflexes and improved use of your body in general.

Disclaimers

The Original SANDDUNE™ website does not contain medical advice. The contents of this website, such as text, graphics, images and other material are intended for informational and educational purposes only and not for the purpose of rendering professional medical advice. The contents of this website are not intended to substitute for professional medical advice, diagnosis or treatment.

Only your doctor or a qualified medical professional can provide you with recommendations for your ailment, treatment or problem. Nothing accessed should be or is to be interpreted as a specific or general recommendation for treatment plans, exercise regimen or course of action for an individual ailment.

When beginning any diet or exercise program, it is important to consult your health care professional.

Exercise according to your fitness level and capabilities. Individual results may vary.

Consult your doctor and therapy team (if applicable) before beginning use on the Original SANDDUNE™ or with any new exercise program. Working with your doctor to create a personalized program is optimal.

Perform these exercises at your own risk. Take all safety precautions for a safe workout with any exercise apparatus or program.

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