Original SANDDUNE™

PORTABLE AEROBIC STEPPER THAT BUILDS THE BALANCE AND FITNESS OF YOUR BODY’S CORE AND LOWER LIMBS BY SIMULATING LOW IMPACT EXERCISE IN THE SAND.

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Tag Archives: weight loss

Men ~ Sitting too much may be deadly.

2014/02/10 2:51 PM / Leave a comment

Shared post from Kaiser Permanente courtesy of Houston Medical about the dangers of

sedentary lifestyle in men.

Sedentary Behavior and Low Physical Activity Linked to Heart Failure in Men

http://bit.ly/1eVQaow.

BEFORE YOU START, CONSULT YOUR DOCTOR

Walking is always a great way to start to get back into the habit of exercise or as some prefer calling it, “the swing of things.”

As one exercise regimen to consider, we suggest 15 minutes twice a day on the Original SANDDUNE™ for 30 days to help you get back on the path to building your healthy lifestyle.

What ever you choose, begin TODAY, on your path to health and wellness.

Call Cynthia more information @ 714-264-7896.

Ways for Healthy and Fit Heart, Lungs, and Muscles

2013/10/03 6:02 PM / Leave a comment

Ways for Healthy and Fit Heart, Lungs,

and Muscles by Dr. Anil Agarwal Jain

http://tinyurl.com/pf7mhv3

Disclaimers

The Original SANDDUNE™ website does not contain medical advice. The contents of this website, such as text, graphics, images and other material are intended for informational and educational purposes only and not for the purpose of rendering professional medical advice. The contents of this website are not intended to substitute for professional medical advice, diagnosis or treatment.

Only your doctor or a qualified medical professional can provide you with recommendations for your ailment, treatment or problem. Nothing accessed should be or is to be interpreted as a specific or general recommendation for treatment plans, exercise regimen or course of action for an individual ailment.

When beginning any diet or exercise program, it is important to consult your health care professional.

Exercise according to your fitness level and capabilities. Individual results may vary.

Consult your doctor and therapy team (if applicable) before beginning use on the Original SANDDUNE™ or with any new exercise program. Working with your doctor to create a personalized program is optimal.

Perform these exercises at your own risk. Take all safety precautions for a safe workout with any exercise apparatus or program.

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